7 days · free · no card
Try a full system, free for 7 days
Pick one system. Take the assessment, install your personalised plan and coach with AI for a week. If it works for you, keep it with a one-time payment.
Choose the system to try
Habits SystemBreak the loops you hate. Build routines that stick.Sleep SystemFall asleep faster, stay asleep, wake up restored.Nutrition SystemEat well without diets, guilt or calorie counting.Stress SystemCalm your nervous system and handle pressure better.Mind SystemFocus, mood and a kinder relationship with your mind.Fitness SystemMove every day, at any level, no gym required.
Full personal plan
Your assessment and the first 7 days of your 30-day plan.
Daily tasks & score
Tick tasks, log check-ins and watch your score move.
30 coach messages
Ask the AI coach anything about your plan.
No card, no catch
Nothing is charged. Buy only if you want to keep going.
One free trial per account. Your progress is kept if you buy the system later.